‘An ounce of prevention is worth a pound of cure.’
Benjamin Franklin coined this phrase in the 1730s as advice for fire safety. However, like all timeless quotes, it applies to many more aspects of Hampton area life, particularly dental health.
Keeping your smile beautiful and healthy is done most effectively with preventative measures. Some of the most important guidelines are highlighted here.
1. Make a habit of brushing your teeth. Do it twice a day for 2 minutes. Be sure to use an ADA approved toothpaste and toothbrush. They can be purchased at any Newport News area drugstore.
2. Don’t forget the floss! Flossing between your teeth daily will do wonders for your teeth and keep your gums healthy too. Flossing is a helpful step to prevent gum disease.
3. Wear a protective mouthguard whenever you are engaged in an activity where your mouth could possibly be damaged. This includes many Hampton recreation league and school sponsored sports.
4. Don’t smoke. As if you needed yet another reason not to!
5. Avoid piercing your lips, tongue, cheek, or any other part of your mouth that someone decided you should shove a metal bar through. Piercings put you at greater risk for chipped teeth, infection and nerve damage. It’s a dangerous fashion that you’ll want to avoid.
6. Stay away from snacks that have a lot of sugar or starch.
7. Schedule regular family dentistry visits, of course!
My name is Dr. Lisa Marie Samaha. Helping my dental patients establish good habits is important to me, and so is helping them achieve the smile they want with cosmetic dentistry procedures such as veneers, teeth whitening and complete smile makeovers.
Port Warwick Dental Arts has been serving Hampton and surrounding areas since 1983. If you are in the market for an exceptional cosmetic dentist, we invite you to contact us at 757-320-2749 so we can make an appointment for you.
Dr. Lisa Marie Samaha
Port Warwick Dental Arts
251 Nat Turner Blvd S
Newport News, VA 23606